What Our Customers Say…
It made all the difference!
I was really happy with my labour – I managed without any pain medication (14 hours active labour) and focused myself on breathing! It made all the difference as I delivered a very alert and calm baby! Thank you for your yoga class which really helped on the day.
I recommend Pre-Natal Yoga!
Yoga helped me to avoid all the typical aches and pains normally associated with pregnancy such as back pain and posture problems etc. As an added bonus the relaxation techniques have been of great benefit and comfort.
Friendly and non-competitive!
I tried lots of yoga teachers in Dublin before I found Paula. Since then, I have rarely missed a class! Paula is calm, supportive and encouraging. The class is friendly and non-competitive – everyone is welcome, regardless of experience or ability, and we are all encouraged to understand our bodies and what works for us as individuals.
highly recommend Paula!
I have been a student of Paula’s for almost 12 years now – testament to her wonderful teaching skills! You get to know people in the class and benefit from personal attention. Leaving each class you can feel you have worked toward releasing tension in your body, while mentally you feel relaxed and calm.
perfect way to wind down!
Paula’s gentle and relaxed manner ensures that cares are left at the doorstep and you enter into a quiet, safe space. Paula is a very experienced and thorough teacher – she explains each move fully then checks to make sure each person understands and encourages each of us to carry out the movement to the best of our ability.
Yoga definitely helped!
I felt really great after every class: stronger, more flexible and calmer. I had a new awareness of my body. Yoga definitely helped me prepare for labour which lasted only 5 hours in the end! A big thank you to Paula for her support and advice throughout!
Tell us about your experience
We are committed to excellent customer satisfaction. That’s why we want to hear from you. If you’ve had a great experience at our studio, do let us know. Equally in the unlikely event that you have had an unsatisfactory experience we want to know so we can continually improve. Tell us about your latest Om Yoga experience.