087 207 1530 info@omyoga.ie 18 Springfield, Blackhorse Avenue, Dublin 7

Timetable

You can join a course at any time.  If you are a beginner and would like us to recommend a class for you, please give us a call :)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga
Paula
09.30 - 10.45
17th Oct - 21st Nov
Hatha YogaSuitable for beginners and those who have some yoga experience
Hatha Flow
Kathy / Various
09.45 - 10.45
Start date TBC
Hatha FlowA dynamic class which strengthens, tones and stretches every muscle group. Builds fitness.
Baby Massage
Call Claire 087 9924094
13.30 - 14.30
8th November
Baby MassageThrough the process of loving touch, baby massage enhances the bonding experience between a parent and their child.
Mindful Yoga with Deep Relaxation
€25 Paula
14.30 - 16.30
Saturday 11th November
Mindful Yoga with Deep RelaxationRelax and unwind with mindful movement, supported stretches and deep relaxation
Yoga for Kids
Additional Needs 8-12 yr olds
16.30 - 17.15
Call Tanja 087 1221538
Yoga for KidsYoga strengthens children in mind and body.
Kundalini Yoga
Andreia Lara
19.30 - 20.45
Start date To be confirmed
Kundalini YogaLearn more about Kundalini Kriyas: Postures, breathing, meditation and chanting to
Prenatal Yoga
Kathy
19.00 - 20.15
17th Oct - 21st Nov Join anytime after 14 weeks
Prenatal YogaGentle movement, relaxation and breath work will help you prepare for your pregnancy, labour and beyond!
Beginners Hatha Flow
Tanja
19.00 - 20.15
Start date January 2018
Beginners Hatha FlowSlow Vinyasa-based flowing practice to build strength, fitness and flexibility
Mindful Yoga
Tanja
19.00 - 20.15
19th Oct - 23 Nov
Mindful YogaSuitable for beginners and those who prefer a gentle yoga practice.
No events available!

Prices

You can book a place by pre-paying below. You do not need a Paypal account. Please note that 4 and 6 week courses must be attended consecutively.  If you join a course after the start date, you can pay at the studio for the remaining classes in that course. Course fees are non-refundable once the course has started. Missed classes cannot be carried forward.

6 Week Yoga Course

1 hr 15 mins per week

Consecutive weeks

€85

6 Week Prenatal Yoga Course

1 hr 15 mins per week

Consecutive weeks

€85

4 Week Yoga Course

1 hr 15 mins per week

Consecutive weeks

€58





1 Yoga Class

1 hr 15 mins

€16

Sunday Workshop

2 hours

€25

Promo Offer

3 Hatha Flow classes in 10 days

(offer valid till 20/09)

€29

One-to-One Yoga 

Please call in advance

€50

Sept/Oct/Nov Unlimited*

Facebook Offer

€139

Refund Policy

Fees are non-refundable once the course has started. Four and six week yoga course fees are for consecutive weeks.  You can attend any 6 classes during the 6 weeks. Missed classes cannot be carried forward or refunded.  If you are not sure about committing to a course of classes, you are welcome to attend on a drop-in basis, subject to space available.  Sunday workshop fees are non-refundable.  Introductory Offer valid for 10 days and cannot be extended.

*Unlimited offers are subject to space available with entry to a minimum of 2 classes per week guaranteed, 1 morning and 1 evening. Please check the timetable – full classes will be listed.

New to Yoga? Tips for First Timers

As with any form of exercise, avoid eating a heavy meal before coming to class. A light snack one or 2 hours before is fine. It’s a good idea to drink water before and after class. Wear comfortable clothing that you can move easily in, eg a T-shirt and track pants or leggings. We usually practice yoga in bare feet but socks may be worn if necessary.

Mats and props are provided except for the Vinyasa Flow class, where we kindly request that you bring your own mat for hygiene reasons (it’s a sweaty practice!).