087 207 1530 info@omyoga.ie 18 Springfield, Blackhorse Avenue, Dublin 7

Timetable

You can join a course at any time.  If you are a beginner and would like us to recommend a class for you, please give us a call :)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Hatha Yoga
Paula
09.30 - 10.45
Runs until 12th Dec Re-starts Jan 9th
Hatha YogaSuitable for beginners and those who have some yoga experience
Baby Massage
Call Claire 087 9924094
13.30 - 14.30
January Start date TBC
Baby MassageThrough the process of loving touch, baby massage enhances the bonding experience between a parent and their child.
Restorative Yoga with Deep Relaxation
€25 Paula
14.30 - 16.30
Saturday 12th January
Restorative Yoga with Deep RelaxationRelax and unwind with mindful movement, supported stretches and deep relaxation
Yoga for Kids
Additional Needs 8-12 yr olds
16.30 - 17.15
Call Tanja 087 1221538
Yoga for KidsYoga strengthens children in mind and body.
Prenatal Yoga
Kathy
19.00 - 20.15
16 Jan - 20 Feb Join anytime after 14 weeks
Prenatal YogaGentle movement, relaxation and breath work will help you prepare for your pregnancy, labour and beyond!
Beginners Hatha
Tanja
19.00 - 20.15
Start date January 2018
Beginners HathaSuitable for beginners, this slow flowing practice builds strength, fitness and flexibility
Mindful Yoga
Tanja
19.00 - 20.15
11th Jan - 15th Feb
Mindful YogaSuitable for beginners and those who prefer a gentle yoga practice.
No events available!

Prices

You can book a place by pre-paying below. You do not need a Paypal account. Please note that 4 and 6 week courses must be attended consecutively.  If you join a course after the start date, you can pay at the studio for the remaining classes in that course. Course fees are non-refundable once the course has started. Missed classes cannot be carried forward.

6 Week Yoga Course

1 hr 15 mins per week

Consecutive weeks

€85

6 Week Prenatal Yoga Course

1 hr 15 mins per week

Consecutive weeks

€85

4 Week Yoga Course

1 hr 15 mins per week

Consecutive weeks

€58

1 Yoga Class

1 hr 15 mins

€16

Weekend Workshops

2 hours

€25

Yoga Retreat

7 nights, full board

€720

One-to-One Yoga 

Please call in advance

€50 (or €60 at studio)

Jan/Feb/March Promo Offer

1 class per week for 12 weeks

€139

Refund Policy

Fees are non-refundable once the course has started. Four and six week yoga course fees are for a specific class for consecutive weeks.  Missed classes cannot be carried forward or refunded.  If you are not sure about committing to a course of classes, you are welcome to attend on a drop-in basis, subject to space available.  Workshop fees are non-refundable.  Please check the timetable before paying online – full classes will be listed.

New to Yoga? Tips for First Timers

As with any form of exercise, avoid eating a heavy meal before coming to class. A light snack one or 2 hours before is fine. It’s a good idea to drink water before and after class. Wear comfortable clothing that you can move easily in, eg a T-shirt and track pants or leggings. We usually practice yoga in bare feet but socks may be worn if necessary.

Mats and props are provided except for the Vinyasa Flow class, where we kindly request that you bring your own mat for hygiene reasons (it’s a sweaty practice!).