by Paula Flood | Mar 27, 2017 | Uncategorized
Have you ever wanted to step off the carousel of your life and take a complete break? A yoga retreat is the answer. If you take care of others in your personal or work life, it’s important to take time out to nurture yourself. Ask yourself this: if you don’t look...
by Paula Flood | Mar 20, 2017 | Uncategorized
Kundalini Yoga Spring Workshop – ‘Live(r) lightly and trust yourself’, by Elisabeth Mitterrutzner Spring is a wonderful time for cleansing and balancing body, mind and soul: for shedding the winter heaviness and accessing the dormant energies we kept...
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