The studio will re-open on 7th January with Claire’s Vinyasa Flow class at 7pm.  For start dates, please see our January 2015 timetable.


In need of a workout?  Vinyasa Flow Yoga, Wednesdays, 7.00pm, starting 7th January. Call or text Claire 087 9924094

Om Yoga’s newly renovated studio is at 18 Springfield, off Blackhorse Avenue in Dublin 7.  Offering a variety of classes and levels, this beautiful space is especially convenient for the Navan Road and Blackhorse Avenue areas of Cabra.  In a quiet setting and with underfloor heating throughout, it’s the perfect place to unwind.  As this is a residential area, please get in touch with Paula about parking if you plan to attend a class.

Aside from Baby Massage, you can book all evening classes online, unless the timetable lists the class as full.  All classes are women-only, except for Wednesday’s Vinyasa Flow class.

Look forward to seeing you soon  :)

Mindfulness for Yoga Teachers with Helen Byrne and Paula Flood, starting February 7th 2015.  Contact Helen by email

Mindfulness and Restorative Yoga Class, Sunday 18th January, 3.00 – 5.15pm, €25.  Contact Paula for more info, 087 2071530 or  

Baby Massage  Tuesdays  2.30-3.30pm, 5 weeks @ €115, next course starts 13th January 2015 .  For more info, call or text Claire 087 992 4094.  

Yoga at Work – can’t make it to class?  We will come to you.  Find out more about the benefits of yoga at work or email Paula,