New classes starting this month include Beginners hatha yoga, vinyasa flow yoga and classes for Mum & Baby.  See our October / November timetable  for details.

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In need of a workout?  Vinyasa Flow Yoga, starts 22nd October, Tuesdays, 7.00pm. Call or text Claire 087 9924094

Om Yoga’s newly renovated studio is at 18 Springfield, off Blackhorse Avenue in Dublin 7.  Offering a variety of classes and levels, this beautiful space is especially convenient for the Navan Road and Blackhorse Avenue areas of Cabra.  In a quiet setting and with underfloor heating throughout, it’s the perfect place to unwind.  As this is a residential area, please get in touch with Paula about parking if you plan to attend a class.

Aside from Baby Massage, you can book all evening classes online, unless the timetable lists the class as full.  All classes are women-only, except for Wednesday’s Vinyasa Flow class.

Look forward to seeing you soon  :)

Core & Restore, Saturday 1st November, 10.30am-12.30pm, text or call 087 2071530

Restorative Yoga with Yoga Nidra, Sunday 30th November, 3.00 – 5.00pm, €22.  Contact Paula for more info, 087 2071530 or info@omyoga.ie.  

Baby Massage  Tuesdays  2.30-3.30pm, 5 weeks @ €100, next course starts 11th November.  For more info, call or text Claire 087 992 4094.  

4 week Mum and Baby Yoga course will start on Thursday, 13th November, 10.30am-11.30am

Yoga at Work – can’t make it to class?  We will come to you.  Find out more about the benefits of yoga at work or email Paula, info@omyoga.ie

 

YogaAlliance